How to hit longer drives
Golf is way more fun when you can hit bombs [...]
Golf fitness for seniors
In the world of golf fitness for seniors, most of [...]
The difference between training and exercise
Exercise is the best medicine. There is no doubt about [...]
Scottie Scheffler’s Golf Workout Routine – A Critique
With this post, since he is clearly the best golfer [...]
Back stretching exercises for golf
Improved flexibility in the muscles of the back will go [...]
The second best exercise for golfers
This is me, deadlifting in my garage The [...]
Muscles used in the golf swing and how to train them
The golf swing is a complex athletic movement that engages [...]
The best exercise for golfers
A proper low bar squat What is the [...]
Weight lifting for golfers
Lat Pull Down Weight lifting for golfers should [...]
Best stretching exercises for golf
Improving flexibility and mobility should be a significant priority for [...]
My best golf swing drill
the best golf swing drill There are literally [...]