What are ground reaction forces in golf?
Over the last few years, one of the hot topics [...]
The most important muscle group in the golf swing and how to train it
A nice set of glutes The golf swing [...]
Strength standards for golfers
This is me, deadlifting in my garage If [...]
5 tips to increase your golf swing speed
1 hand golf drill If you want to [...]
The best affordable launch monitors for 2026
If you are a serious golfer, you need a [...]
The four best strength exercises for golf
Do you want to hit longer drives? Of course you [...]
The best driver will likely rule Oakmont at U.S. Open
I had the privilege of playing Oakmont C.C. in 1987 [...]
Principles of strength training for golf
If you want to have the ability to increase your [...]
Golf fitness for seniors
In the world of golf fitness for seniors, most of [...]
Scottie Scheffler’s Golf Workout Routine – A Critique
With this post, since he is clearly the best golfer [...]