The best exercise for golfers
A proper low bar squat What is the [...]
Best stretching exercises for golf
Improving flexibility and mobility should be a significant priority for [...]
The best golf workout program
The golf swing is a complex, athletic movement that requires [...]
Best exercises to increase club head speed
If you want a faster golf swing speed, there are [...]
The best leg exercises for golfers
3 time world long drive champion, Kyle Berkshire [...]
How to hit longer drives
Golf is way more fun when you can hit bombs [...]
The two best strength exercises for golfers
Barbell Squat The second most important way for [...]
Necessities for a home golf gym
If you are like me and prefer training at home [...]
What your golf fitness priorities should be
Over the last 20 years or so, ever since Tiger [...]