The difference between training and exercise
Exercise is the best medicine. There is no doubt about [...]
The second best exercise for golfers
This is me, deadlifting in my garage The [...]
Weight lifting for golfers
Lat Pull Down Weight lifting for golfers should [...]
Weight training for golfers over 50
Golfers of all ages can benefit significantly from weight training. [...]
The best leg exercises for golfers
3 time world long drive champion, Kyle Berkshire [...]
The two best strength exercises for golfers
Barbell Squat The second most important way for [...]