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The latest news about hitting bombs off the tee!
How to hit longer drives
Golf is way more fun when you can hit bombs [...]
Back stretching exercises for golf
Improved flexibility in the muscles of the back will go [...]
The second best exercise for golfers
This is me, deadlifting in my garage The [...]
Muscles used in the golf swing and how to train them
The golf swing is a complex athletic movement that engages [...]
The best exercise for golfers
A proper low bar squat What is the [...]
Weight lifting for golfers
Lat Pull Down Weight lifting for golfers should [...]
Best stretching exercises for golf
Improving flexibility and mobility should be a significant priority for [...]